How to Prepare Award-winning Stir fry vegetables and goat meat

Hello everybody, it is Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, Easiest Way to Prepare Any-night-of-the-week Stir fry vegetables and goat meat. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Stir fry vegetables and goat meat, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir fry vegetables and goat meat delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must prepare a few ingredients. You can have Stir fry vegetables and goat meat using 9 ingredients and 10 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Take to make Stir fry vegetables and goat meat:

1. 2 large carrots
2. 1 handful French beans
3. 1 tablespoon coconut oil
4. 1/4 kg Goat Meat
5. 4 moderate size potatoes
6. 1 teaspoon turmeric powder
7. 1 teaspoon cumin powder
8. 2 pinches salt
9. Water

Instructions to make to make Stir fry vegetables and goat meat

1. Peel the carrots, wash and cut into thin long strips
2. Wash the French beans and cut off both of the ends
3. Place the carrots and French beans to boil for 10 minutes, add a pinch of salt
4. Drain any excess water and stir fry in coconut oil for 3 minutes *Serve Hot
5. Wash and cut the goat meat then Marinate it with cumin and turmeric a day before or at least for an hour
6. Bring to boil in water that covers all the meat, until moderately soft, add potatoes (peeled, washed and cut in cubes)
7. Add finely chopped onions and crushed ginger and garlic
8. Allow to boil until soft and add finely chopped tomatoes
9. Add other spices as you wish and allow to simmer until the water is reduced and there is a little thick stew (wet fry)
10. Serve with the veggies and enjoy!

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So that's going to wrap this up for this special food Recipe of Perfect Stir fry vegetables and goat meat. Thanks so much for your time. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!